About · Brofessional Edu-tainer · Austin, Texas
Jordan
Bowditch
I'm Jordan Maurice Bowditch, aka J-Bow. Husband, father, founder, fantastic friend, brotherhood extraordinaire, dog-dad, BROfessional Edu-tainer, basket-BALLER and world-class men’s performance coach.
Unapologetic frat boy for life, former National Educator at Bulletproof Nutrition (like the keto coffee), hubby to my wife Alexa aka Queen BAEbeskie, and some other cool-ish stuff that you should definitely be impressed by.
I built The Mandate because most men's events I went to kinda sucked - boring, forced, and unnecessarily serious. They made me choose between going ballz deep and simply having fun with the boyz. The most fun weekend of your life and the most important work of your life can be the same weekend - and they must be in my estimation.
That's the thesis, and I've been delightfully dying on that hill for decades.
- Depth
- Enjoyment
- Both at once

The story
How this
got built
Where it started
Sigma Chi at San Diego State, then a marketing degree, then six years as a national educator at Bulletproof Nutrition. I've been building men's work for about five years, and I've been in the wider space for two decades.
Why it is built this way
Most men's retreats are earnest and dull, or they are fun and shallow. My position is that depth and enjoyment are not a trade-off, and that a weekend built as though they are will produce neither.
What rebuilt me
In the space of a few weeks I lost my dog, learned my son had Down syndrome, and then held my son for the hour he lived. It is the reason I refuse to run a room that helps men skip past grief rather than go into it.
Home
I'm married to Alexa, with whom I run Sex and Love Co. Biggie James Smalls, the blue-nosed pit bull I got after college, runs through most of the story.
The position
Real deal brotherhood is the one thing that changes everything else.
The Core Four
- Fast
- Strategic deprivation as a lifestyle, not a trend. It restores metabolic and psychological authority.
- Eat
- Food as fuel rather than anesthesia. Real nourishment, no added sugar.
- HIIT
- Twenty minutes a week, minimum. Train the stress response so pressure stops running you.
- Compete
- One competitive class or sport weekly. Learn to win, lose and recover in front of other men.
